Smith Institute for
Well-Being
"What if the path to wholeness begins exactly where you are?" — Tara Brach
At Latrina Smith & Associates, we meet you with presence, insight, and the evidence-based tools you need to create the life you're meant to live.
Individual Therapy
One-on-one tailored support, because you’re not alone in this.
Groups and Community
Sometimes the most powerful change happens in community. Our groups create safe spaces for shared growth and transformation.
We partner with local organizations to ensure more people get the care they deserve.
Kids and Teens
Growing up comes with challenges—social, emotional, and academic. We help young people build the skills and confidence to thrive in all of it.
Clinical Supervision
Whether you're building your clinical foundation or working toward licensure, we provide the mentorship, insight, and support that shapes excellent therapists.
Couple’s Counseling
The right support can transform conflict into connection. We'll show you how.
Virtual Therapy
Our teletherapy options make getting help as accessible as it should be.
Latrina Smith, LCSW, brings over 30 years of clinical expertise in helping clients move from stuck to thriving. Specializing in work with every stage from early childhood to older adulthood, she is skilled in creating the kind of safety that allows real transformation to happen. Clients describe her as warm, deeply insightful, and able to see straight to the heart of what's keeping them from the life they want. Her holistic approach addresses emotional, relational, and when desired, spiritual well-being, because lasting change requires treating the whole person, not just symptoms.
Tara Smith, LCSW, specializes in experiential, insight-driven therapy for adults navigating anxiety, creative blocks, trauma and life transitions. Trained in EMDR, IFS-inspired parts work, mindfulness-based interventions, Tara creates a warm, non-judgmental space where healing happens through experience, not just conversation. Known for her depth, intuition, and ability to help clients access genuine transformation, Tara works with individuals seeking to move beyond reactive patterns and step into greater freedom, creativity, and authentic self-expression.